Foods High in Fiber : 10 of The Best High Fiber Foods
Foods High in Fiber : By now we all know that if you want to get a trimmed, lean body you must pack up on fiber and proteins and steer clear of carbohydrates and fats. There are many dividing opinions...
View ArticleWhat is Hatha Yoga? What are the Benefits Of Hatha Yoga?
Yoga is the stilling of the fluctuations of the mind. – Patanjali Practice of Yoga is the art and science of creating an intimate union between the mind, body and spirit, so that one can live healthy...
View Article12 Calcium Rich Foods / Foods High in Calcium To Include In Your Diet
Calcium Rich Foods : Calcium is an essential nutrient to build strong bones and teeth; that’s the basic. But there’s more to it than just stronger bones and teeth- it maintains healthy blood vessels,...
View Article7 Pranayama Techniques | How to do Pranayama? | Pranayama Benefits
Pranayama is generally defined as breath control. The word pranayam is comprised of two root words – ‘prana’ which means ‘vital energy’ or ‘life force’ and ‘ayama’ which means ‘extension or expansion’....
View ArticleMagnesium Rich Foods – 10 Foods Rich in Magnesium for Magnesium Deficiency
Magnesium Rich Foods : Magnesium is essential in the body for cellular health and for the normal working of over three hundred biochemical functions in the body. At a glance, magnesium helps you take...
View ArticleDiscover 13 Surprising Health and Beauty Benefits Of Oats
Health and Beauty Benefits Of Oats : A steaming bowl of fresh oatmeal is probably one of the best ways to start your day, well at least for some of us. Disliked by many, oats rarely topped the list of...
View Article9 Home Remedies For Psoriasis – Natural Remedies For Psoriasis
Natural Home Remedies For Psoriasis : Psoriasis is a typically common skin condition resulting from excessive build up of skin cells on the skin surface which forms scaly, dry and itchy red patches....
View ArticleRose Water Benefits | Uses of Rose Water For Skin, Hair, Eyes, Teeths & Gums
Rose Water Uses and Benefits : Rose water is a magical liquid that can be used in innumerable ways. Derived from fragrant and fresh roses, it is simply water with the benefits of a Rose, and here in...
View ArticleHow to Get Rid of a Stuffy Nose? 10 Home Remedies to Clear A Stuffy Nose Fast
Get Rid of a Stuffy Nose : Even the slightest of changes in the weather makes one prone to colds and flu, with the runny and blocked nose playing games with you. It instantly becomes a paramount...
View ArticleHome Remedies for Bloating – How To Relieve Bloating and Gas
Bloating remedies : Bloating is one of the common ailments in today’s world, that largely goes unattended. In the simplest of words, bloating means to be swollen, because of being filled up with gas or...
View ArticleHow To Get Rid of Heartburn During Pregnancy? – Natural Home Remedies
Heartburn during pregnancy is one of the most common issues expectant mothers face. So much that there are myths around them, quoting that the stronger your heartburn during pregnancy is, the better...
View ArticleHow to Get Rid of Moles On Skin? Natural Home Remedies for Moles
Home Remedies for Moles : Moles are black, brown, or flesh-colored spots or patches that form due to the collection of melanocytes. Melanocytes are cells that produce pigment in our body. Though rarely...
View ArticleHow To Get Rid of Diarrhea? 12 Natural Home Remedies for Diarrhea
Home Remedies for Diarrhea : Diarrhea is usually characterized by frequent watery and loose stools. Symptoms usually start with nausea, stomach pain, and bloating, frequent visits to the toilet and can...
View ArticleHow to Get Rid of a Hickey Fast? 11 Home Remedies for Hickey
Get Rid of a Hickey Fast : Did you know that a hickey, or as it is more commonly known, a love bite, is actually a kind of bruise? It is usually given on the neck or arm. Often, couples use a hickey...
View ArticleTop 15 Uses of Tea Tree Oil at Home – Health Benefits of Tea Tree Oil
Uses of Tea Tree Oil : Tea tree oil is one super ingredient obtained from the leaves of tea tree and it is used in a lot of home remedies. It’s popular for its antiseptic and anti-fungal properties...
View Article11 Home Remedies for Itchy Scalp Treatment – Natural Remedies
Home Remedies for Itchy Scalp : Itchy scalp is a common problem seen mostly in adults. It can be a sign of poor hygiene, caused often by dandruff, accumulation of dirt, oil or grit, or even lice....
View ArticleHow To Get Rid of Boils? Top 10 Home remedies for Treating Boils and Carbuncles
How To Get Rid of Boils? : Boils when unattended to, can turn into a nightmare! Painful boils have even been quoted in the Holy Bible. It is said that boils were one the ten plagues that were used to...
View ArticleHow to Grow Hair Faster Naturally? – Home Remedies for Faster Hair Growth
How to Grow Hair Faster? – Men or women, young or old, we all care for our hair, don’t we? When it comes to our looks, our hair undeniably plays a vital role. Having beautiful, long, luscious hair...
View ArticleEucalyptus Oil Uses : The Highly-Praised Eucalyptus Essential Oil Remedies
Eucalyptus Oil Uses : There is a long list of natural resources available to our mother nature that fulfill the different requirements of the human beings. From drinks and foods to medication, nature...
View ArticleHow to Get Rid of Fever Blisters? – Top 10 Natural Home Remedies
Fever blisters (cold sores) are small sores occur on the mouth, lips, cheeks, chin, fingers, nostrils, or even genitals; causing pain, itching or burning before bursting and crusting over. If you are...
View Article